31.
Eve was stressed as she had got transferred to Italy. She decided to look at the brighter side of her relocation by telling herself that it will be a new experience, that she will be able to meet different people, and see new places. Eve is displaying _____ coping.
A.
emotion-focused
B.
proactive
C.
avoidant
D.
defensive
32.
Following an ugly confrontation with a coworker, Simon seeks sympathy from his friends. Simon is practicing _____ coping.
A.
problem-focused
B.
emotion-focused
C.
avoidant
D.
proactive
33.
Faced with overlapping, unrealistic deadlines at work, Ivan recruits his friends to perform some of the routine clerical tasks associated with the projects. Ivan is engaged in _____ coping.
A.
problem-focused
B.
emotion-focused
C.
avoidant
D.
proactive
34.
Which of the following statements is TRUE about emotion-focused coping?
A.
In emotion-focused coping, a person may use wishful thinking to reduce stress or use more direct escape routes.
B.
Taking time-out from stress by creating positive events is a type of emotion-focused coping.
C.
Emotion-focused coping may be more effective than problem-focused coping when the situation is unchangeable.
D.
Emotion-focused coping attempts to modify the source of stress.
35.
Which of the following statements is TRUE about problem-focused coping?
A.
Problem-focused coping leads to changes in behavior or to the development of a plan of action to deal with stress.
B.
People use problem-focused strategies more frequently when they perceive circumstances as being unchangeable.
C.
Problem-focused coping includes strategies such as accepting sympathy from others and looking at the bright side of a situation.
D.
In problem-focused coping, a person may use wishful thinking to reduce stress or use more direct escape routes.
36.
Wishful thinking and the use of drugs exemplify the use of _____ coping.
A.
problem-focused
B.
emotion-focused
C.
avoidant
D.
proactive
37.
Steve gets himself a couple of drinks at his favorite pub, every day after work, in order to reduce his stress. Steve is engaging himself in _____ coping.
A.
problem-focused
B.
emotion-focused
C.
proactive
D.
avoidant
38.
Which of the following is found to be the least successful coping method for dealing with stress?
A.
Avoidant coping
B.
Proactive coping
C.
Emotion-focused coping
D.
Problem-focused coping
39.
Which of the following refers to unconscious strategies that people use to reduce anxiety by concealing the source from themselves and others?
A.
Subjective well-being tactics
B.
Defense mechanisms
C.
Cataclysmic events
D.
Type B behavior patterns
40.
Which of the following is TRUE of defense mechanisms?
A.
Defense mechanisms deal with reality.
B.
Defense mechanisms are personality characteristics associated with a lower rate of stress-related illness.
C.
Defense mechanisms permit people to avoid stress by acting as if the stress were not even there.
D.
People who practice defense mechanisms are generally optimistic, good-natured, and have good social skills.
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