Question : 31.All of the following characteristic of weight-management programs based cognitive : 1350963

 

 

31.All of the following are characteristic of weight-management programs based on cognitive behavioral therapy EXCEPT _____.

a.they include regular exercise

b.they offer realistic weight loss goals

c.they offer problem-solving solutions to dietary practices that can be followed over a lifetime

d.they cost a lot of money and are usually not offered to low-income families

 

32.Diabetes is diagnosed when fasting blood sugar is higher than _____.

a.90 mg/dL

b.100 mg/dL

c.125 mg/dL

d.140 mg/dL

e.150 mg/dL

 

33.Metabolic syndrome is related to a cluster of metabolic abnormalities that include:

a.low fasting blood glucose levels.

b.abdominal obesity.

c.low LDL levels.

d.high levels of HDL cholesterol.

e.All of the above

 

34.High nutrient demand in HIV infection leads to:

a.anemia.

b.antioxidant depletion.

c.protein-energy malnutrition.

d.All of the above

e.b and c only

 

35.Molly is 5’ 2” and weighs 170 pounds. What is her BMI?

a.24

b.31

c.36

d.41

e.44

 

36.How would you classify Molly’s weight from question #35 based on the NIH classification?

a.Underweight

b.Normal weight

c.Overweight

d.Obese

e.Severely obese

 

37.How long will it take for Molly to reach 126 pounds (a BMI of 23), assuming a caloric deficit of 3500 Calories per week?

a.11 weeks

b.11 months

c.22 weeks

d.22 months

e.None of the above

 

38.What is important for Molly to know about keeping weight off?

a.Changing old behaviors is important.

b.Consistent exercise helps to prevent weight gain.

c.Keeping track of food intake and controlling calorie intake have been shown to be beneficial.

d.Eating a regular breakfast can help control weight gain.

e.All of the above

 

39.If you are counting carbohydrates in your diet plan, it is important to know that ½ cup of fresh fruit or 4 ounces of orange or apple juice is equal to _____ grams of carbohydrate.

a.5

b.12

c.15

d.20

e.25

 

40.Fifteen grams of carbohydrate could be obtained from which of the following?

a.3 cups raw broccoli

b.1 small piece of fruit, such as an apple

c.1 slice bread

d.1/2 cup corn

e.All of the above

 

Use the following information for questions 41-45.

 

Mr. Jones

Sex: MaleHours of work: 55+/wk

Age: 61Occupation: Computer programmer

 

Household members: wife, 65 years old

 

Family Hx: coronary artery disease in father, had MI age 59

Smoker: yes, 40 years, 1 pack/day

Ht = 70”Wt = 190 lbs

Waist circumference: 43 inches

 

Cholesterol: 220 mg/dL; HDL-C 30 mg/dL; LDL-C 160 mg/dL; VLDL 45 mg/dL; TG 150 mg/dL

Blood pressure: 140/85

 

Diet history of Mr. Jones shows that he eats the following foods:

Dairy products such as milk, cheese, and ice cream regularly. He consumes a variety of protein-rich foods including fish, shellfish, beef, poultry, and eggs; and large quantities of rice and potatoes; and he and his wife also frequently eat breads, crackers, and potato chips. Mr. Jones consumes a large variety of vegetables including eggplant, broccoli, mushrooms, onions, and tomatoes, although many of these are deep fried or cooked in butter.

 

 

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