Question :
41.Which of the following people would not be covered by : 1357105
41.Which of the following people would not be covered by the DRI, based on assumptions made by the DRI committee?
a.Harry, a 35-year-old healthy businessman
b.Cindy, a 21-year-old college athlete
c.Robert, a 20 year old with cystic fibrosis
d.Joann, a 35-year-old female vegetarian
42.When referring to the DRI recommended intakes, it is important to remember that:
a.they are designed to help an individual recover from an illness.
b.they are the minimum values needed to maintain health.
c.they are based on the latest available scientific research.
d.they must be consumed daily because they do not account for varied intakes.
43.The implications of the U.S. Dietary Guidelines include all of the following except:
a.foods rather than supplements should provide what you need to consume daily.
b.there is no need to give up your favorite foods or eat strange foods you don’t like.
c.you will need to carefully plan in detail what to eat for the best benefits.
d.you should include physical activity in your daily plan along with your food intake.
44.Your grandfather has been advised by a neighbor to select his foods using the Dietary Guidelines for Americans to help cure his high blood pressure. What advice would you give him?
a.It is a good recommendation because the guidelines are designed to help all people, including those with health problems.
b.Don’t use the guidelines because they are not for the elderly.
c.Although the guidelines may help him with his blood pressure, he needs to consult his health care provider for recommendations.
d.The guidelines are too expensive for him because he is on a fixed income.
45.Your sister has evaluated her usual diet by comparing it to the U.S. Dietary Guidelines and has found that her intakes of fruits, vegetables, and dairy foods are lower than recommended. How would you interpret her results?
a.She needs to eat more of these foods and less of others to keep her calories balanced.
b.She is choosing the right foods because her intake matches the average American diet.
c.Her calorie intake is too low so she needs to increase her food intake.
d.She is choosing too many different kinds of fruits and vegetables.
46.A person has had the following vegetables over the past week: carrots, pinto beans, corn, cauliflower, coleslaw, and mashed potatoes. Which of the following vegetables should he eat to be sure he has had representation of each of the subgroups for the week?
a.broccoli
b.sweet potatoes
c.green peas
d.mushrooms
47.You are planning a meal that includes a hamburger on a bun, coleslaw, and French fries. To have a more nutrient-dense meal, you should eat:
a.fried chicken, potato salad, a biscuit, and canned peaches.
b.pork tenderloin, green peas, brown rice, and strawberries.
c.spare ribs, scalloped potatoes, cornbread, and chocolate pudding.
d.fried catfish, baked beans, a white dinner roll, and vanilla ice cream.
48.Which of the following includes the recommended daily amounts of food from each group for a sedentary woman of 32 who requires 1,800 kcal/day, based on the USDA Food Patterns?
a.1 cup nonfat milk; 1 slice toast; 1/2 cup oatmeal; 3/4 cup orange juice; 3 oz. chicken breast; 1/2 cup green beans; 1 medium apple
b.1/2 cup grape juice; 2 tbs. peanut butter on 2 slices whole-wheat bread; 1 cup nonfat yogurt; 1 medium apple; 1/2 cup diced cucumbers; 3 oz. baked fish; 1 cup spinach leaves; 1 cup squash; 1/2 cup carrots; 1 cup cooked rice; 2-oz. whole-wheat dinner roll; 1/2 cup strawberries; 2 cups nonfat milk
c.1 cup nonfat milk; 1 cup raisin bran; 1 medium apricot; 1 egg; 3 oz. steak; 1 medium baked potato; 1/2 cup broccoli; 1 cup nonfat milk; 2-oz. whole-wheat roll
d.2 slices whole-wheat bread with 1 1/2 oz. fat-free natural cheese; 1/2 cup apple juice; 3 oz. tuna fish salad with 1 cup lettuce leaves; 1 oz. crackers; 1 cup milk; 3 oz. pork chop; 1/2 cup Brussels sprouts; 1/2 cup fruit cocktail
49.Which of the following lunches best fits into a meal plan suggesting that a person eat 1 cup vegetables, 2 ounces grains, and 2 ounces protein foods at lunch?
a.sandwich of 2 slices whole-wheat bread, 4 tablespoons nut butter, and 1 tablespoon honey with salad of 1 cup raw spinach
b.sandwich of 2 slices whole-wheat bread and 2 ounces ham, 1 boiled egg, and 1 cup vegetable juice
c.stir-fry of 1/2 cup tofu and 1 cup mixed vegetables on 1 cup cooked rice
d.2 ounces broiled salmon and 1 cup thick tomato sauce over 1/2 cup cooked pasta
50.Tea and certain spices are not included in the USDA Food Patterns. This means that you should consider which of the following when deciding whether to include them in your diet?
a.They provide no calories so you should not eat them.
b.They contain phytochemicals so you should consider using them.
c.They interfere with nutrients in foods so you should not eat them.
d.They have been excluded from the USDA Food Patterns because they are toxic.
or Waypoint 
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