Chapter 14 virtual in-class activity: stress, lifestyle, & health
Part One : As I noted in the discussion board, Chapter 14 is a good segway in concentrating on your self-care and stress management. Upon reading Chapter 14, what are some takeaways you received from this chapter based on the 3 areas of focus (1) stress, (2) lifestyle, and (3) health? Provide a summary that highlights 1-3 takeaways you received from each of the 3 […]